Gym Day: Workout Planner & Log MOD APK 1.51.0 (Premium Unlocked)

Are you ready to take your fitness journey to the next level? Gym Day is your all-in-one workout planner, exercise log, and training tracker designed for anyone passionate about weightlifting and strength training. Whether you are a beginner or an experienced lifter, Gym Day makes it easy to plan, track, and achieve your fitness goals.

Why Choose Gym Day?

Gym Day isn’t just a workout tracker – it’s your personal fitness planner. With a comprehensive exercise library, integrated workout calendar, and powerful progress-tracking tools, staying consistent and motivated in the gym has never been easier. This app is the perfect companion for those who want to streamline their training and maximize results.

Plan Your Workouts Like a Pro

With Gym Day, you can design custom workout plans that cater to your fitness goals. Here’s how:

• Create Personalized Plans: Build workout routines with exercises tailored to your objectives.
• Diverse Exercise Selection: Choose from a variety of equipment types, including dumbbells, barbells, kettlebells, resistance bands, and machines.
• Advanced Training Techniques: Incorporate supersets, trisets, and giant sets to intensify your workouts.
• Customizable Parameters: Set reps, weight, rest time, distance, and duration for each exercise.
• Warm-up & Drop Sets: Add warm-up sets and drop sets to fine-tune your training.

Whether you want to focus on muscle building, strength gains, or general fitness, Gym Day provides the tools to create and follow a professional-level workout plan.

Effortlessly Track Every Workout

Stay on top of your fitness progress with Gym Day’s real-time workout tracker. This feature-packed tool helps you maintain accurate records and adjust your training as needed:

• Real-Time Logging: Record sets, reps, and weights during your workout sessions.
• Workout Notes: Add personal notes to track your performance and fine-tune your plan.
• RPE Tracking: Monitor your Rate of Perceived Exertion (RPE) to gauge training intensity.
• Plate Calculator: Quickly calculate the exact weight you need on the barbell.
• User-Friendly Interface: Enjoy a seamless and intuitive design that keeps you focused and organized.

With Gym Day, you won’t miss a beat. Every session is recorded for future reference, helping you stay consistent and motivated.

Pre-Built Workout Plans for Every Fitness Level

Whether you’re a beginner or an advanced athlete, Gym Day offers a range of pre-designed programs to fit your needs:

• Beginner Programs: Start strong with plans like StrongLifts 5×5 and Ice Cream Fitness.
• Advanced Routines: Challenge yourself with programs like Madcow, PHUL, or PHAT.
• Training Splits: Explore full-body routines, upper/lower splits, and push/pull/legs (PPL) frameworks.
• Muscle-Focused Workouts: Target specific muscle groups, including chest, arms, and glutes.

No matter your fitness level, Gym Day has a plan that will push you toward your goals.

Personalized Training with AI Coaching

Gym Day’s AI Coach adapts to your lifestyle and training preferences. Here’s how it enhances your workouts:

• Tailored Plans: Receive custom workout plans based on your experience and goals.
• Weekly Readiness: Share your weekly availability, and the AI Coach will design your schedule.
• Diverse Exercises: Enjoy varied exercise routines to keep your workouts engaging.
• Muscle Focus: Prioritize specific muscle groups for targeted development.

Let the AI Coach guide your fitness journey with intelligent planning and real-time adjustments.

Visualize and Track Your Progress Over Time

Understanding your progress is key to staying motivated. Gym Day provides comprehensive analytics to help you visualize your improvements:

• 1RM Charts: Track your one-rep max for major lifts like squats, bench press, and deadlifts.
• Volume Insights: Analyze your training volume and intensity trends over time.
• Muscle Group Metrics: Monitor weekly sets for each muscle group to optimize muscle growth.
• Performance Logs: View your personal bests and revisit past sessions with ease.

With these powerful analytics, you can refine your training strategy and continuously push your limits.

Why Gym Day is Perfect for You

Gym Day is more than just an app – it’s your dedicated training partner. Here’s why it stands out:

• For All Fitness Levels: Ideal for beginners, advanced lifters, and everyone in between.
• Comprehensive Tracking: Record every detail of your training with precision.
• Customizable Plans: Design workouts that match your unique fitness journey.
• Motivation & Consistency: Stay driven with clear goals and detailed progress tracking.

Trusted by lifters worldwide, Gym Day simplifies workout tracking and helps you achieve better results. Whether your goal is strength, muscle growth, or overall fitness, Gym Day is your ultimate companion.

Download Gym Day Today!

Take your fitness to the next level with the ultimate workout planner and tracker – all for free! Whether you’re training for strength, muscle growth, or general wellness, Gym Day keeps you on track and motivated.

Start lifting smarter, not harder – download Gym Day now and transform your workout experience!