Looking for a free, ad-free, and powerful tool to track your workouts, analyze your progress, and stay motivated? Meet Hevy, the all-in-one workout tracker app trusted by millions of fitness enthusiasts and athletes around the world. Whether you’re training at the gym or at home, Hevy makes it easier to hit your goals and stay consistent.

Here’s why Hevy is quickly becoming one of the most loved fitness apps available today:

Track Workouts with Ease and Precision

Hevy offers a beautifully designed, user-friendly interface that lets you log your workouts with just a few taps. From beginner to pro, everyone can benefit from Hevy’s intuitive workout tracking features:

Log your exercises, sets, reps, and weights
Mark sets as warm-up, drop set, failure, or supersets
Set rest timers automatically between sets
Add custom notes or tips for future reference

You can start with pre-built routines or create your own workout plans from scratch. And if you’re the type to freestyle your session, just start a blank workout and build it as you go.

Analyze Your Progress with Beautiful Graphs

Progressive overload is key to muscle growth, and Hevy helps you visualize your progress like never before. The app provides stunning full-screen charts for:

Your heaviest lifts
Total volume over time
One-rep max (1RM) estimates
Weekly workout duration and consistency

With this level of data insight, you’ll always know where you stand—and what to aim for next.

Explore a Massive Exercise Library

Not sure how to perform a specific exercise? Hevy has you covered with a curated library of 400+ exercises, complete with:

High-quality animated demonstrations
Step-by-step instructions
Filters by muscle group and equipment

Still can’t find your favorite move? Easily create custom exercises with images, tags, muscle targets, and rep types.

Plan Like a Pro with Routine Builder

Whether you’re following a 3-day split, push-pull-legs, 5×5, or upper-lower program, Hevy’s Routine Planner makes it easy to stay on track:

Build unlimited routines (up to 4 on the free plan)
Organize your weekly schedule with the in-app calendar
Prepare your workouts in advance to save time at the gym

From heavy lifting and bodybuilding to calisthenics and HIIT, Hevy adapts to your style.

Train with Friends and Stay Motivated

Hevy isn’t just a personal workout tracker – it’s a growing fitness community. You can:

Follow friends and athletes to see their workouts
Like, comment, and support each other’s progress
Discover new training ideas through the social feed and explore tab
Compare stats and routines with fellow lifters

The social side of Hevy turns your solo workouts into shared progress. Friendly competition? Always a plus.

Take Your Training Everywhere – Including Your Wrist

Hevy supports Wear OS, so you can track your workouts directly from your smartwatch:

Use your saved routines on your watch
Track heart rate and duration in real time
Automatically sync data with your phone
Access quick start from the Hevy Tile

No need to pull out your phone during every set. Stay in the zone and let your watch do the tracking.

Why Choose Hevy?

100% free to use (with optional Pro features)
No annoying ads
Sleek, modern design
Perfect for gym-goers of all levels
Backed by a passionate and growing community

Ready to Level Up?

Whether your goal is building muscle, improving strength, losing fat, or simply staying consistent, Hevy is the smartest way to log and track your workouts. Start logging your first session today and watch your performance climb week after week.

Download Hevy now and join thousands of motivated lifters taking their training to the next level!